Gong bath: your questions, answered

Sound baths are both an art and a healing modality that uses power of vibrations and sound to bring balance and ease into human mind, body and spirit. A sound bath is part assisted meditation, part relaxation and, for some, a restorative nap. It is a perfect tool for beginners in meditation – as vortexContinue reading “Gong bath: your questions, answered”

Reiki – energy transfer therapy

Reiki is a Japanese word for “universal life energy”, which can also be called prana, qi, or even, for Star Wars appreciators among us, “the force”. Reiki is a healing art that is believed to have originated thousands of years ago and carried different names, with the current name originating after a Japanese man namedContinue reading “Reiki – energy transfer therapy”