Gong story: Peppermint Sparkles

The author of this article asked to stay anonymous and chose a name Peppermint Sparkles, which I thought was the coolest thing to read on a Tuesday, especially accompanied by a unicorn portrait they sent over representing their feeling about gong baths! “Shanghai has a crazy rhythm to it.  I had moved to Shanghai from small townContinue reading “Gong story: Peppermint Sparkles”

Gong stories: Candice-Lee

In the past weeks, I have been sharing personal gong stories and I am so humbled to read each one when it gets to me. I enjoy playing gong and all the calming and stress-reducing benefits of it, but to see how it positively affects others takes my joy to a whole new level.   MyContinue reading “Gong stories: Candice-Lee”

Gong stories: Andrew

I have published Sarah’s and Sophie’s gong stories, and today I want to share Andrew’s experience. Andrew was a regular at gong sessions for 6 months while he lived in Shanghai, and I know he was actively looking to continue gong baths in new country he moved to. Here is what he has to say about his gong experiences: “IContinue reading “Gong stories: Andrew”

Gong stories: Sarah

I write a lot about gong baths – as a practitioner I am asked a lot of questions, and I love digging deeper to understand how gong sound baths are capable to facilitate such profound changes, from pain and emotional relief, or better sleep and fewer wrinkles to deepest meditation and spiritual awakenings. I loveContinue reading “Gong stories: Sarah”

Gong bath: your questions, answered

Sound baths are both an art and a healing modality that uses power of vibrations and sound to bring balance and ease into human mind, body and spirit. A sound bath is part assisted meditation, part relaxation and, for some, a restorative nap. It is a perfect tool for beginners in meditation – as vortexContinue reading “Gong bath: your questions, answered”